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Hypnosis & Meditation

Image of a man sitting in a resting pose to represent Hypnotherapy

Hypnosis is a focused state of awareness.  This focus is what is necessary to create change.

Hypnotherapy can be a powerful form of therapy, lead by a hypnotherapist and performed by the client, tapping into your own ability to self-heal. Your hypnotherapist should respect you as an individual and understand that it is your path, we are merely the guides.

 

While it is a remarkable option to retrain your subconscious in positive ways, hypnosis is a completely natural state that we enter throughout the day. Naturally relaxed, your conscious mind often forgets itself, and your subconscious takes over. You can see this when you are driving to a place you’ve been every day, and you suddenly realize you don’t remember turning or passing that last exit, or when you are emotionally involved in a fictional story, forgetting that the characters are not real.

 

With the proper hypnotherapist, you can use these moments of relaxation and forgetting your conscious self to modify bad habits, creating a positive change that impacts your life on a deeper, more lasting level.  We employ a certified hypnotherapist for client-centered and pediatric sessions at Summit Health Group. We work to help clients of all ages discover their own power to overcome the obstacle in their lives. In this way, we get to know you on a personal level in order to guide you to healing for:

Stress

  • Trouble sleeping

  • Trouble making decisions

  • Overall stress

 

Weight Loss

  • Struggling with weight loss

  • Struggling to keep it off

  • Plateauing

 

Smoking

  • Struggling with quitting

  • Struggling with staying clean

 

Children & Teens

  • Test anxiety

  • Sports performance

  • Self-esteem

  • Time management

  • Social skills

  • Bed wetting

  • Nail biting

  • And more

 

ADD/ADHD

  • Concentration issues

  • Behavioral problems

  • Memory problems

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